ok its a routine updates for my year end cum Christmas cum December check list... here we go!
update: 10th Dec
November
07 Church deco for 11th international day, 800pm (☑ checked!)
11 Church international day, India for JY (☑ checked!)
Zahir & wifey wedding, Muis, 100pm (☑ checked!)
12 - 18 KL year end trip (☑ hell checked!)
16 JY AGM (sorry kids!) (X sowwie~)
18 Church service, librarian (thx Naomi xoxo) (X sowwie~)
21 Confirmation of Bomba visit (☑ checked!)
24 JY Bomba Donggongon visit, 900am - 1100am (☑ checked!)
Issac Tsen (Kiong & Selina's baby boy) fullmoon party, Super tanker, 100pm (☑ checked!)
26 Christmas worship group practise, 800pm (☑ checked!)
28 Sunday worship group practise, 800pm (☑ checked!)
29 Company group appreciation dinner, promonate, 700pm (☑ checked!)
30 Sister meeting @ Jessica for 1st Dec wedding, 800pm (☑ checked!)
December
01 Danny & Jessica Wedding Matrimony, GCC. 900am - 200pm (☑ checked!)
BCCMD Megalong blood donation, 930am - 530pm (☑ half checked?)
JY song presentation at Megalong, 1100am (☑ checked!)
Blood donation dinner celeb, Church, 700pm (X sowwie~)
Danny & Jessica Wedding Receptions, 700pm (☑ checked!)
02 Worship services (☑ checked!)
Runway Cafe payment for Christmas party, 200pm (☑ checked!)
03 Follow up Bundu Tuhan booking for next year JY Trip, after 12pm (☑ checked!)
Christmas worship group practise, 800pm (☑ checked!)
07 - 08 Company retreat, Rasa Ria (☑ checked!)
JY Christmas Party, Runway Cafe (sorry kids) (X sowwie~)
09 Charles & Ynez wedding sisterhood! 700am (☑ checked!)
JY Christmas performance (☑ checked!)
JY 3rd meeting, after church, 1130am (X OMG I FORGOT!!!)
Charles & Ynez wedding receptions, 700pm (☑ checked!)
12 Company farewell dinner for Vietnam exchange student, Mr Tuan, 700pm (☑ checked!)
Caroling @ my house, merry christmasl y'all, 1000pm (☑ checked!)
13 Birthday dinner, windbell, 700pm (☑ checked!)
15 24th Eve worship team practice, 200pm (☑ checked!)
16 Rescheduled: JY 3rd meeting, after church, 1130am (☑ checked!)
Nigel & Beth Engagement party, Palace Hotel, 1100am - 200pm (X sowwie i miss -.- )
17 Baby misel turning 26th! thats a big one =) (☑ she didnt pick up the phone)
20 - 21 2nd ICEEC conference paper presentation for my stupid master, Concorde Hotel (☑ checked!)
22 Medipedi tryout at 1B, 530pm (☑ checked!)
24 Christmas Eve celebration & Mum's bday (☑ checked!)
25 Christmas day! yeay! (☑ check check check!!!)
25 - 03 Family vacay to my newly-thanks-to-黄晓明-like country, Shanghai, China. (☑ checked!)
and thats a wrap!
"I lift up my eyes to the hills. From where does my help come? My help comes from the Lord, who made heaven and earth." (psalm 121:1-2)
Sunday, November 25, 2012
Thursday, November 22, 2012
Wednesday, August 15, 2012
Thursday, August 9, 2012
New post
Ok the blog is kinda dull and I'm frustrating on all the lost picture. So im going to try on some new post see if my pic really taste that good..
This is hydi n my B misel. Love this pic (=
This is hydi n my B misel. Love this pic (=
Wednesday, March 21, 2012
Old Whores Diet - Rufuswain Wright
It's day 2 for my super diet! And good news is I can lived with it yeeeeha!
Strick diet with an apple banana n a tin of tuna for a day's meal, modified by Mr F based on a lil of Dukan diet's theory & Protein Sparing Modified Fast method, where both method are focusing on high protein low carbs and low phat, and of course with a daily intake which less than 1000 calories. On top of that routine exercise are advisable. So hell yeah that is tough man!
Day 2 and already in dehydrated mode, should keep a strong mind to sustain this crazy diet. With this method one should at least lost 2-3 kg in 2-7 days, and my target, 2 is more than enough.
These banana method are not advise for a long run. Most of these strict diets usually applied as on a kick start week, then proceed on their long run whatsoever diet plan. So reminder for anyone who attempt on trying, stop immediately once you reach starvation mode please, your body doesn't deserved that yea~
Updates after a week: I've lost 3 kg wee!
Strick diet with an apple banana n a tin of tuna for a day's meal, modified by Mr F based on a lil of Dukan diet's theory & Protein Sparing Modified Fast method, where both method are focusing on high protein low carbs and low phat, and of course with a daily intake which less than 1000 calories. On top of that routine exercise are advisable. So hell yeah that is tough man!
Day 2 and already in dehydrated mode, should keep a strong mind to sustain this crazy diet. With this method one should at least lost 2-3 kg in 2-7 days, and my target, 2 is more than enough.
These banana method are not advise for a long run. Most of these strict diets usually applied as on a kick start week, then proceed on their long run whatsoever diet plan. So reminder for anyone who attempt on trying, stop immediately once you reach starvation mode please, your body doesn't deserved that yea~
Updates after a week: I've lost 3 kg wee!
I Love Her - Marques Houston
Dad went outstation today, mum was so lonely whole day. Pity her the loves one was away and suddenly her world become so empty.
Even after I came home I have to rush to a night bible class at 8pm. She ended up playing draw something on her iPad whole day.
So I decided to sleepover in her room and talk to her after my class, even tough she looks occupied with the gadget I know she wasn't lonely anymore (= love her so much xoxo
Even after I came home I have to rush to a night bible class at 8pm. She ended up playing draw something on her iPad whole day.
So I decided to sleepover in her room and talk to her after my class, even tough she looks occupied with the gadget I know she wasn't lonely anymore (= love her so much xoxo
Saturday, March 17, 2012
Breakfast Quest 2
Ok pancake house is not my first time. Been here many times and love the food!
Location: Pancake House, Karamunsing

Meal: Maple Chicken & Crispy Waffle
Price: RM16.90
Details: 2x Sweet maple-glazed chicken, Caesar salad with crunchy potato croutons, an innovatives crispy waffle
Comment: marlicious!!

Meal: Beef Strip & Cheeze Medley
Price: RM15.80
Details: 2pcs cheese pancakes with sunny side up, crispy beef strip & coffee
Comment: Nice n not heavy meal. balance diet!
Pancake House charges 10% service charges.
Location: Pancake House, Karamunsing

Meal: Maple Chicken & Crispy Waffle
Price: RM16.90
Details: 2x Sweet maple-glazed chicken, Caesar salad with crunchy potato croutons, an innovatives crispy waffle
Comment: marlicious!!

Meal: Beef Strip & Cheeze Medley
Price: RM15.80
Details: 2pcs cheese pancakes with sunny side up, crispy beef strip & coffee
Comment: Nice n not heavy meal. balance diet!
Pancake House charges 10% service charges.
Wednesday, March 14, 2012
Little Egypt - Elvis Presley
Today is my 2nd class for The Book of Exodus.
Going through the chapter brings back some old familiar names, and here Im going to write it down so i could remember it better.
- Abram with wife Sarai, later renamed by God to Abraham, which mean “the father of a multitude" & Sarah mean "princess', as part of a covenant from God. Sarah was barren for an unknown reason. She order her handmaid Hagar, to get pregnant for Abraham. Hagar's son named Ismael. 16 years later Sarah was blessed with a son, Issac. She gave birth to their son, Isaac, when Abraham was 100 years old. Due to some conflic between Sarah and Hagar, both Ismael and his mother were sent away by Abraham.
- Isaac married Rebekah when he was 40 & gave birth to the first twin boys, Esau and Jacob. Isaac was 60 years old. Isaac favor Esau, Rebekah favor Jacob. Conflict happened between the twin brother for the birthright and Isaac's blessings when Jacob tricked his brother Esau. Esau sworn to kill Jacob after deceased of their father. Rebekah found out on this matter and convinced Isaac to send Jacob away to find a wife.
- During his his journey, Jacob met Laban's younger daughter Rachel by the well and he loved her immediately. Laban agree to gave up Rachel if Jacob would work for him 7 years. When the time has come, Laban explain that in his country it was unheard of to give the younger daughter before the older, however he agreed to give Rachel in marriage as well if Jacob would take Leah, Laban's first daughter as wife, and serve him for another 7 years before his maridge to Rachel. After marrying Leah & Rachel, both wifes & their handmaids Zilpah and Bilhah gave birth to 12 children and Joseph is the first son of Jacob's love, Rachel. Rachel went into labor and died as she gave birth to her second son,Benjamin. 12 children were all born within 7 years.
- Joseph was Rachel’s firstborn son, and loved the most by Jacob. Thus Joseph’s half brothers were jealous of him and they ridiculed him often specially when Joseph was blessed with special ability of dreaming. The jealousy of the half brothers were too strong and they ultimately sold him into slavery on a caravan headed for Egypt. Joseph's prophetically ability on dreaming lead Pharaohs trust him. He solved Pharaoh dreams for the up coming 7 years famine and prepared for the 7 years drought by storing enough foods. He was then renamed Zaphnath-Paaneah and was given Asenath, the daughter of Potipherah who was the priest of On, to be his wife. The seven year famine became so severe that toward the later period, people from all around the world come to buy food from Egypt, and which by this time, Jacod and his brothers too, eventually moved to Egypt.
The stories then begun from Egypt, when the Israelis multiply so fast and concerned the new raise Pharaoh. Then come the stories of how Moses save them from the evil tyrant and their journey back to the promised land.
I love the book of Exodus!
Saturday, March 10, 2012
Breakfast Quest 1
Since breakfast is my fav meal of the day, I'm challenging myself for a breakfast quest ^^
The quest: to eat up all American breakfast in kk. And yes I literally mean ALL! *keep my finger cross*
So here come my log 1
Location: E-west Cafe Lounge
Price: RM 7.00
Details: come with coffee/tea + a fress orange juice
*They do serve E-west breakfast under breakfast package until 11am. Its almost the same as American breakfast just with a cheaper price, RM6.00
I'm full *burp* (=
The quest: to eat up all American breakfast in kk. And yes I literally mean ALL! *keep my finger cross*
So here come my log 1
Location: E-west Cafe Lounge
Price: RM 7.00
Details: come with coffee/tea + a fress orange juice
*They do serve E-west breakfast under breakfast package until 11am. Its almost the same as American breakfast just with a cheaper price, RM6.00
I'm full *burp* (=
Thursday, March 8, 2012
March The Mad Scientist - Jethro Tull
Anyway, here are some cuties im sharing. and i have to say, its adorable.
Congrats boss!
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